The absurd pursuit of aesthetic harmony.
Den absurda strävan efter estetisk harmoni.
Workout (kg reps*sets):
Sit-Ups 0 kg 80*4
Squats 0 kg 60*4
Dips 0 kg 25*4
One-Arm Cable Curls 25 kg 20*4
Triceps Pushdowns 35 kg 20*4
Dumbbell Front Raises 13 kg 15*4
Behind-the-Neck Pull-ups 0 kg 20*4
Cable Cross 40 kg 30*4
Seated Leg Curls 80 kg 30*4
Leg Extensions 40 kg 30*4
Back Raises 0 kg 25*4
Dumbbell Bent-over rows 31 kg 15*4
#gym #fitness #workout #classicworkout
Träning 2014-03-04